Miss Mia Fit Age, Height, Weight, Relationships, Biography on Wikipedia, and Family

Miss Mia Fit is a fitness enthusiast who loves sharing tips and tricks. She has achieved remarkable success in her fitness journey and has even become famous. She is only 36 years old and looks too young as she takes care of her body. Her height is 5’7”, and her weight is 80 Kg.

In this blog post, we will learn about her age, height, weight, relationships, biography on Wikipedia, and family. So, if you’re curious about Miss Mia Fit, you’ve come to the right place. We hope you enjoy learning about her!

Who is Miss Mia Fit?

Miss Mia is a fantastic fitness enthusiast who loves to inspire others with her tips and tricks. Also, She is passionate about leading a healthy lifestyle and sharing her knowledge with the world. Miss Mia’s bio has inspiring stories about her fitness journey and fantastic success.

Miss Mia Fit


From her dedication to physical fitness to her love for helping others, Miss Mia is a role model for people of all ages. Get ready to be motivated and inspired as we dive into the world of Miss Mia and discover what makes her so unique!


Name Miss Mia Fit
Real name Mia Sand
Gender Female
Profession Fitness Coach, Fitness Model
Net Worth Estimated $2 Million
Age 36 years old as of 2024
Date of Birth 11 October 1987
Birthplace Copenhagen, Denmark
Current Residence Copenhagen, Denmark
Nationality Danish


Early Life and Education

Miss Mia’s early life and education played a crucial role in shaping her into the fantastic fitness enthusiast she is today. Growing up, she always had a passion for sports and staying active. Also, She loved playing outside, riding the bike, and trying different activities.

As she got older, her love for fitness only grew stronger. She began researching other exercise techniques and learning about proper nutrition. Also, Miss Mia’s dedication to her education was equally important. She understood the importance of balancing her academic pursuits with her fitness goals. Also, she excelled in school and her fitness journey through hard work and determination.

Miss Mia Fit Parents and Siblings

Miss Mia’s parents and siblings have been essential to her journey. Growing up, Miss Mia was fortunate to have a loving and supportive family who encouraged her passion for fitness. Her parent’s names are not present on her Wikipedia or social media.

Miss Mia also has a young r sister named Lily Fit, who shares her love for an active lifestyle. They enjoy working out, hiking, and participating in various sports together. Also, Mia Fit’s family plays a vital role in her success, providing love and support every step of the way.

Miss Mia Fit Husband/Boyfriend

Miss Mia is focused on her fitness journey and inspiring others to lead a healthy lifestyle. Also, she has a boyfriend, Rune Jacobsen. Also, They have two cute children: Sean and Norr.


Miss Mia Fit

Miss Mia’s bio showcases her passion for health and wellness and her commitment to spreading positivity and motivation. Also, While relationships may not be a priority for Miss Mia, she believes in finding balance and happiness in all aspects of life. Who knows what the future holds for this incredible fitness enthusiast?

Miss Mia Fit Height, Weight, Age, and Physical Appearance  

Miss Mia is a fitness enthusiast who believes in the power of leading a healthy lifestyle. Her tips and tricks inspire others; her dedication to her fitness journey is evident in her bio. At age 36 as of 2024, Miss Mia Fit is 5 feet 7 inches tall and weighs around 80 Kg and 176 pounds.

Miss Mia Fit

She is proud of her lean and toned physique, which she maintains through regular exercise and a balanced diet. Miss Mia’s physical appearance reflects her commitment to fitness and motivates others to prioritize their health.

Quick Info

Height 5 feet 7 inches or 170 Centimeter
Weight 80 Kg or 176 lbs.
Age 36 years old as of 2024
Body Measurements 32-26-32 inches
Hair Colour Dark Brown
Eye Colour Green
Zodiac sign Libra
Religion Christian

Miss Mia Fit Children

Miss Mia loves children and believes in fostering a healthy and active lifestyle from a young age. Her children’s names are Sean and Norr. She gave birth to Sean in her early 20s but never told the father’s name. But now she is married to Jacobsen and has one child, Norr.

Miss Mia Fit

Additionally, Miss Mia hopes to encourage children to stay active and make healthy choices. She believes that by instilling these habits early on, children can grow up to lead fulfilling and healthy lives.

Miss Mia Fit Before Fame

Before becoming a famous fitness enthusiast, Miss Mia had an exciting life! Growing up, she loved playing outside and trying different sports. Miss Mia always wanted to inspire others to lead a healthy lifestyle. As she got older, her dedication to fitness grew stronger.

Additionally, she started researching exercise techniques and proper nutrition. Miss Mia’s determination and hard work paid off, leading her to success on the fitness journey. Today, she is an inspiration to people of all ages. Stay tuned to learn more about Miss Mia Fit’s incredible career and plans!

Miss Mia Fit Career 

Miss Mia is known worldwide for her amazing muscular and full-figured figure, which, in her view, rebels against “the norms of today.” Also, She began her fitness journey a few years ago as a mother of a four-year-old child. However, she has already demonstrated herself in the fitness world and is supported by several top fitness brands, such as Workout Empire.

Additionally, she now counsels young women who need to be more comfortable with their body shape and size to follow their dream figure independently since no one else can do that for them. Also, she inspires young mothers to do something for themselves and their bodies instead of just focusing on being a mom. Moreover, she believes in hiding that she reached her goals by defying society’s standard norms, not conforming to them.

Miss Mia Fit Training and Diet Plans

Mia combines powerlifting and bodybuilding to stay in shape and maintain a visually pleasing figure – she usually does hard exercises with low reps. Still, she sometimes changes her routine to easier training and higher reps. Also, She has three weekly cardio sessions, which normally do not last longer than 30 minutes, and her favourite activities are dips, bench presses, and squats.

Miss Mia Fit

Regarding her diet, Mia eats food rich in proteins, such as chicken, and is trying to avoid fat, although she still has a high healthy fat intake. Also, She eats six times daily, and most of her meals include eggs, meat, vegetables, fruits, and fish – she is said not to take any supplements.

Miss Mia Fit Net Worth

Miss Mia Fit’s hard work and dedication to her fitness journey have brought her incredible success and a substantial net worth. While the exact figure is not disclosed, her estimated net worth is $2 million. Miss Mia Fit’s bio reflects her career as a well-known figure in the fitness industry.

She has inspired and motivated others through her passion for fitness, and her expertise has led to various opportunities and collaborations. Also, Miss Mia’s net worth is a testament to her determination and the positive impact she has made in the lives of many. She continues growing her brand and inspiring others on their health journeys.

Miss Mia Fit Future Plans and Projects

Miss Mia Fit is constantly looking ahead to new projects and exciting plans for the future. She is dedicated to continuing her fitness journey and inspiring others. Also, Miss Mia Fit aims to expand her brand and reach even more people with her message of health and wellness. Also, she is currently working on creating a series of fitness videos for kids designed to make exercise fun and accessible for children of all ages.

Miss Mia is also writing her book, where she will share her personal experiences and tips for leading a healthy lifestyle. Also, She is excited to continue growing her brand and making a positive impact on the lives of others.

Read more: Morgan Davies Age, Height, Weight, Relationships, Biography on Wikipedia, and Family.

Miss Mia Fit Hobbies

Miss Mia Fit has a variety of hobbies. Here are some of her favourite activities:

  • Dancing: Miss Mia Fit loves to dance and believes it’s a great way to stay active and have fun. Dancing brings her joy, whether it’s a high-energy Zumba class or a relaxing ballet session.
  • Cooking: Miss Mia Fit is passionate about healthy eating and enjoys experimenting with new recipes in the kitchen. Also, She loves finding creative ways to make nutritious, delicious meals that fuel her body.
  • Hiking: Being outdoors and connecting with nature is essential to Miss Mia Fit. She enjoys hiking, exploring new trails, and taking in the natural world’s beauty.
  • Yoga: As a fitness enthusiast, Miss Mia Fit understands the importance of flexibility and relaxation. Also, Yoga helps her achieve balance and inner peace while improving her strength and flexibility.
  • Reading: Miss Mia Fit believes in the power of knowledge and enjoys reading books that inspire her on he fitness journey. Also, She loves learning new exercise techniques, nutrition tips, and personal growth strategies.
  • Photography: Miss Mia Fit has a creative side and enjoys capturing beautiful moments through photography. Also, She loves taking pictures of nature, fitness events, and her fitness progress to share with her followers.
  • Volunteering: Miss Mia Fit is passionate about giving back to her community and loves volunteering her time and expertise to help others live healthy lives. Also, Whether organizing fitness events for children or teaching fitness classes to those in need, she believes in the power of making a positive impact.

Miss Mia Fit Favourite Things

Miss Mia Fit’s Favorite Things:

  • Smoothies: Miss Mia Fit enjoys starting her day with a nutritious and delicious smoothie. Also, Her favourite combination includes spinach, banana, almond milk, and a scoop of protein powder.
  • Workout Gear: Miss Mia Fit loves shopping for workout clothes and accessories. Also, She believes wearing comfortable and stylish activewear helps her stay motivated and confident during her workouts.
  • Positive Affirmations: Miss Mia Fit believes in the power of positive thinking and uses affirmations to stay motivated. Also, She loves repeating uplifting phrases like “I am strong” and “I am capable” to boost her confidence.
  • Dancing: Miss Mia Fit loves to dance and move her body to the beat. Also, She enjoys trying out different dance styles, from hip-hop to ballet.
  • Morning Routines: Miss Mia Fit enjoys starting her day with a mindful and energizing morning routine. Also, She incorporates meditation, stretching, and journaling to set a positive tone for the day ahead.
  • Healthy Snacks: Miss Mia Fit is always looking for new healthy snacks to fuel her body. Also, She enjoys eating fresh fruits, nuts, and protein bars daily.
  • Inspiring Quotes: Miss Mia Fit finds inspiration in motivational quotes. Also, She loves collecting and sharing quotes, encouraging others to push past their limits and reach their goals.
  • Travelling: Miss Mia Fit loves exploring new places and experiencing different cultures. Also, Traveling allows her to try new activities and connect with people who share her passion for health and wellness.


Miss Mia Fit

Interesting Facts about Miss Mia Fit

  • Miss Mia loves to try new and adventurous workouts, such as aerial Yoga and rock climbing. Also, She believes pushing herself out of her comfort zone is the best way to grow and improve.
  • In addition to her passion for fitness, Miss Mia loves animals. Also, She volunteers at her local animal shelter and enjoys spending time with furry friends.
  • Miss Mia enjoys experimenting in the kitchen and creating healthy recipes. Also, She loves finding creative ways to make nutritious meals taste delicious, such as making cauliflower pizza crust and zucchini noodles.
  • Miss Mia is a big fan of motivational quotes and affirmations. Also, She believes in positive thinking and often starts her day by reading inspiring quotes to set a positive tone.
  • In her free time, Miss Mia enjoys painting and creating artwork. She finds it a relaxing and therapeutic way to express herself creatively.
  • Miss Mia believes in self-care and taking time for herself. Also, She enjoys practising mindfulness and meditation to find balance and inner peace.
  • Miss Mia is an avid traveller and loves exploring new places. Also, She believes travel is a great way to experience different cultures and try new activities.
  • Miss Mia has a strong community of followers she regularly engages with through social media. Also, She enjoys connecting with her audience and inspiring them on their physical fitness journeys.


What is Miss Mia Fit’s bio all about?

Miss Mia’s bio is about her incredible journey in the fitness world. It tells how she became a role model for leading a healthy lifestyle and inspiring others to do the same.

How old is Miss Mia Fit?

Miss Mia is 35 years old. She started her fitness journey young and has achieved fantastic success.

What is Miss Mia Fit’s height and weight?

Miss Mia stands at a height of 5’7″ and weighs around 176 pounds. She maintains a lean and toned physique through regular exercise and a balanced diet.

Miss Mia’s net worth?

The exact figure may not be available, but her estimated net worth is $2 million.

Does Miss Mia Fit have a husband or boyfriend?

Miss Mia has a husband named Jacobsen.

Does Miss Mia Fit have children?

Miss Mia has two children, Sean and Noor.

What are Mis  Mia Fit’s plans and projects?

Miss Mia has exciting plans for the future. She wants to expand her brand, reach more people, and inspire others on their fitness journeys. She is working on creating kids’ fitness videos and writing her book.

How can I get in touch with Miss Mia Fit?

 You can follow Miss Mia on social media platforms like Instagram and YouTube. Also, She regularly engages with her audience on YouTube and Instagram and shares valuable fitness tips and inspiration.


In this blog post, we have delved into the life and journey of Miss Mia, an inspiring fitness trainer and social media celebrity. Also, we have explored her early life, education, and the significant impact she has had on the fitness community as a successful fitness influencer. Although Miss Mia keeps her personal life private, we have gained insights into her relationships and the importance of maintaining a balanced and fulfilling life outside her fitness career.

Throughout her fitness journey, Miss Mia has achieved numerous notable achievements and received recognition for her dedication and perseverance. Also, Her unique workouts, fitness challenges, and ability to engage with her audience have made her a respected and influential figure in the fitness industry.

Additionally, Miss Mia’s online presence, including her Wikipedia biography and official website, solidifies her position as a respected and valuable source of fitness information. Also, Her influence extends beyond social media as she inspires and empowers her followers to prioritize their health and well-being.

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